Need a hand cooling down? Try this refreshing ice lolly from Women’s Health.
A great treat for both adults and kids, it’s a brilliant alternative to ice cream that’s perfect for staying hydrated this summer.
Full of natural goodness, it’s a fantastic little recipe!
Nutritional content
Servings: 6 serving
Prep time: 10 minutes + freeze time
Calories ● 73 kcal Saturated Fat ● 0 g Sugar ● 15.1g | Ingredients ● 1/2 watermelon, rind removed ● 2 springs of mint |
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Preparation
Put the watermelon and mint in a mixer. Blend until smooth.
Make sure you have 600ml of liquid. If you don’t have enough, just add some water and mix well.
Take an ice lolly mould - you’ll need six 100ml moulds - and pour in your watermelon, mint and water mixture. If you don’t have a mould, pour the mixture into paper cups, cover with foil, and then push a lolly stick all the way through.
Put the moulds in the freezer for at least 4 hours until completely frozen.
Remove the lollies from the mould and enjoy.
Tips
To store: Once they’re ready, wrap them in baking paper and put each one in an airtight freezer bag - this will stop freezer burn. Keep them in the freezer and eat within one week.
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